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- +91-8369525418
- pradnyakasaar702@gmail.com
- Mulund, Maharashtra
Understanding Emotional Distress and Finding the Right Support
Emotional health is the foundation of overall well-being. Depression, anxiety, and panic attacks are common mental health conditions that can deeply affect how a person feels, thinks, and functions — but they are also highly treatable with the right care.
Characterized by persistent sadness, hopelessness, fatigue, low self-esteem, and a loss of interest in daily activities. Physical symptoms like sleep disturbances, appetite changes, and unexplained body aches are also common. Left untreated, depression can impact relationships, work performance, and overall quality of life.
Include Generalized Anxiety Disorder (GAD), Social Anxiety, and other forms where individuals experience chronic worry, nervousness, restlessness, or a constant sense of dread. It can lead to avoidance behaviors, difficulty concentrating, and sleep issues.
Sudden episodes of intense fear or discomfort that peak within minutes. Symptoms include chest pain, shortness of breath, racing heart, dizziness, or a fear of losing control or dying. Panic attacks can be frightening but are manageable with prompt treatment.
With deep experience in emotional wellness, Dr. Jain provides:
Psychiatric assessment and diagnosis
Cognitive Behavioral Therapy (CBT) and other evidence-based therapies
Medication management (such as antidepressants or anti-anxiety agents)
Stress management, mindfulness, and lifestyle counseling
Supportive therapy for emotional resilience and recovery
Dr. Jain ensures a safe, compassionate, and confidential space where patients can openly talk, heal, and regain control over their lives.
If you’re feeling overwhelmed, anxious, or low, you don’t have to go through it alone. Reach out — help is here, and healing is possible.
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