- +91-8369525418
- pradnyakasaar702@gmail.com
- Mulund, Maharashtra
Understanding the Struggles You Can’t Always See
Mental health challenges like Anxiety, Post-Traumatic Stress Disorder (PTSD), Obsessive-Compulsive Disorder (OCD), and Performance Anxiety can significantly impact one’s daily functioning and emotional well-being—but they are treatable with the right care and support.
Anxiety often shows up as constant worry, restlessness, racing thoughts, or physical symptoms like rapid heartbeat and sweating. While occasional anxiety is normal, persistent anxiety can interfere with work, relationships, and sleep.
PTSD develops after experiencing or witnessing a traumatic event. It may cause flashbacks, nightmares, emotional numbness, or heightened alertness. Many individuals with PTSD struggle to feel safe or connect with others, even long after the trauma has passed.
OCD involves unwanted, intrusive thoughts (obsessions) that lead to repetitive behaviors (compulsions) intended to reduce distress. These rituals can become time-consuming and interfere with daily life, even though the person often knows the thoughts and actions are irrational.
Performance Anxiety, commonly seen in students, professionals, and performers, is a fear of being judged or failing in front of others. It may lead to avoidance of tasks, reduced confidence, or panic during presentations, exams, or public speaking.
At Dr. Pradnya Kasar Jain’s clinic, we offer evidence-based, empathetic treatment for all these conditions. Through psychotherapy (like CBT), medication if needed, and lifestyle modifications, we help individuals regain control over their minds and lives.
You don’t have to manage these struggles alone. With professional help, healing is possible—and so is peace of mind.
Your mental health matters. Take the first step today toward a calmer, more confident you.
